This recipe is one of my all-time favorite breakfast treats! I swear it tastes like a Sonic milkshake but the ingredients are healthy breakfast staples that just do magical things when combined.
Wayyyy back when I was a kid my Grandpa Foster would make these for me every morning when he came to visit! That's why I call it Bananas Foster Milkshake. However, if you wanted to add cinnamon & rum (like traditional bananas foster) I'm sure it'd taste even better. Bam, you've gone from pre-school breakfast to poolside delight by adding 2 ingredients!
So the ingredients to this thing are pretty basic:
1 cup milk / 1 banana / 1 drop vanilla extract / 1/2 cup ice
Throw everything in a blender and you're done!
Getting freaky with it:
Lately we've been switching it up by substituting frozen watermelon for the ice. That's right, we're risk takers.
We've also been known to add frozen berries.
You can throw a raw egg in there if you want. That's how Grandpa Foster did em!
VEGAN: Works with rice, soy and almond milk too!
-Lindsey
7.06.2010
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13 comments:
sounds awesome - you could also freeze the banana before blending it - makes it very creamy!
Ooh, that sounds good. I'll definitely try that! Thanks!
That looks so healthy. A perfect way to start the day!
Thanks for joining our Thursday Friends Cafe Bloghop, hope to see you next Thursday too :)
Have a great Friday,
Deb
I am going to try this. It's actually modified from one I make for myself now! I freeze the banana the night before, blend the banana with i cup of milk and peaches and/or cinnamon. Now I'll have to add the vanilla extract. Thanks! :-))
That sounds SOOOO good. I never realized it could be that easy to make. Following you back - thanks!
I'm going to try this for my son!
I'm your newest follower from follow me chickadee Fridays :)
~Victoria
http://adventuresinmommyhood.net
That sounds so good right now since I am sweating...our house is in the upper 80's right now...ugh!
Thanks for linking up to Thursday's Friends and Giveaways! :)
Have a bloggy award for you!
http://twomonkeysawashtub.blogspot.com/2010/07/i-love-bloggy-awards.html - stop by to pick it up and pass it along!
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